και οτιHe examined (τουλαχιστον 5 χρονια πριν) both physical and skill performance of midfield players during and across 35 French League 1 games (με 60-70% μαυριδια που δεν καταλαβαινουν χριστο). Physical performance was defined as the total amount of distance covered (running and walking), the distance covered during high speed sprints and the distance running with the ball. Skill performance was defined by a number of variables such as the number of passes attempted, passes completed, possessions gained and lost, and duels won. To assess the effects of fatigue, these variables were compared across 15-minute intervals within each match.
Και θα μπορουσαμε να πουμε οτι σε μεγαλο βαθμο ισχυουν και σε μας, αν ειχαμε πολυ υψηλης ποιοτητας γυμναστες, εγκαταστασεις και/ή σπουδαιους αθλητες.Τhese athletes can fully recover from match play within a few days. Clearly, they are either incredibly fit and/or using very effective post-match recovery strategies.
Παντως, με τον Μιλενκοβιτς, δειχνουμε οτι βαδιζουμε σε πολυ καλα μονοπατια (επιτελους) οσον αφορα στο post-match recovery.
Αλλα δεν τιθεται αμφιβολια στο αν υπαρχει μεγαλη διαφορα αναμεσα σε ομαδες που η μια θα παιξει 35-40 ματς και η αλλη 50-55..